February is Heart Health Month

February is Heart Health Month

  It is estimated that 50% of Americans are or will be afflicted with cardiovascular disease. Of course, diet, weight, and exercise are important in preventing cardiovascular disease, but did you know that hormones play a preventative role? Healthy, optimal...
Hormone Replacement Therapy

Hormone Replacement Therapy

According to anthropologists, 2000 years ago the average life expectancy was 42 years. That is why hormones start to decrease around that age today. However, medical care, readily available food, water purity, and relative lack of wars has led to modern lives being...